In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, with salt added there is 0.712 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Nuts, mixed nuts, dry roasted, with peanuts, with salt added.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nuts, mixed nuts, dry roasted, with peanuts, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added are listed below.

Water	1.75 g	1.75%
Energy (calorie)	594 kcal
Energy (joule)	2485 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	51.45 g	51.45%
Ash	4.15 g	4.15%
Carbohydrate, by difference	25.35 g	25.35%
Fiber, total dietary	9 g	9%
Sugars, total	4.8 g	4.8%
Calcium, Ca	70 mg	0.07%
Iron, Fe	3.7 mg
Magnesium, Mg	225 mg	0.22%
Phosphorus, P	435 mg	0.44%
Potassium, K	693 mg	0.69%
Sodium, Na	345 mg	0.34%
Zinc, Zn	3.8 mg
Copper, Cu	1.279 mg
Manganese, Mn	1.937 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, with salt added